Welcome to the world of Microtarians!
Here, completely ordinary people achieve great things – with research and education, a vibrant community, and the valuable support of countless microorganisms
As a Microtarian, you learn to connect with nature, using its resources wisely for your own good and the planet's health.
We are a social enterprise - recognized as non-profit
Microtarians aims to create a healthy, sustainable, inclusive, and participatory food system.
With a holistic approach, we combine research and education and involve a broad community to achieve concrete results together, - so that everyone can:
- Improve food,
- eat healthily and sustainably,
- combat food waste...and in doing so
- contribute to the preservation of local natural resources.
We do not dream of change – we shape it: through concrete actions and innovative strategies
Research and Education
Accessible knowledge that empowers
.
Together with other research institutions, we are exploring modern approaches for a healthier, more sustainable, and fairer food system. At the center of our work are microorganisms – small helpers with a big impact. Through our research and training activities, we contribute to food safety, health prevention, and the optimization of preservation processes for the improvement of the "Farm to Fork" chain..
Research
Health
Overview of participant opinions:
Together
we foster positive outcomes for our health, our ecosystem, and our community
In a world where consumption causes inequalities, waste, and profound environmental impacts, it has become crucial to rethink our diet and lifestyle.
Every small daily action has the power to bring about change.
Join us: Become a member and enjoy the benefits of the Microtarians Community – Shop with us in our local buying group, attend our healthy workshops, get involved in our microfarm, or book CO₂-saving food animations
The Microtarians Community – more fun, more impact!
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Bleiben Sie dran – spannende Neuigkeiten folgen! Abonnieren Sie unseren Newsletter:
Events
Our workshops and events are not only inspiring but also CO₂-positive: perfect for steering your footprint towards a greener path!
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Buying group
Join in! Together we buy directly from producers: this way, the best food ends up on the table, and we support our regional agriculture fairly and sustainably.
Membership
Become a member – benefit from discounted prices in the purchasing group and for room rentals, and support free courses for children and teenagers in our community with €60/year.
Join in!
Micro-farm
Our micro-farm in the heart of the city is a vibrant place, perfect for children and teenagers to participate, harvest, and preserve. Here, we grow vegetables and herbs together and invite everyone to pick and eat healthily – right in the urban space!
Jetzt mitmachen
Space rental and equipment kiosk
We promote a culture of DIY by making our space and equipment available to everyone. Rent our Positivity Hubs and experience the joy of conviviality with friends and family.
Partizipative Gastronomie
Try the taste of sustainability: We organize learning caterings and participatory gastronomy events upon request – focusing on health, sustainability, and the joy of participating together.!
Mehr erfahrenMehr Community, mehr Impakt
Mitmachen bedeutet: CO₂-Fußabdruck spürbar senken
Human ecosystem
Living with microorganisms as little helpers!
For some time now, it has been known that microorganisms inhabit every corner of the planet (Earth, oceans, air) and also happily live in symbiosis with the human organism..
The tendency to paint all microorganisms with the same brush and indiscriminately combat them as harmful is long outdated. In fact, fewer than a hundred types of bacteria cause infectious diseases in humans, while countless others prove to be useful and indispensable for our health and for our environment.
Become a microtrader – enter the fantastic microworld!
Microtarians' Diet
Inclusive nutrition with a focus on vitality and micronutrients
Many people make the mistake of focusing on certain nutrients in a healthy diet while excluding others (e.g., low carb, fat-free, sugar-free). However, it has been scientifically proven that such diets without a medical basis can cause dysbiosis (an imbalance of gut flora). Stress and medications exacerbate this effect, which can have serious consequences for health..
Institutions like the FAO point to the global negative impacts of this dysbiosis. The focus is shifting from undernutrition to poor nutrition and the associated problems such as micronutrient deficiencies, allergies, diabetes, and obesity.
This is where the microtarian diet comes in!
This diet is not exclusive, but inclusive: it does not prohibit any foods, but rather offsets their possible negative effects through the daily consumption of fermented foods. These are rich in pre- and probiotics, fiber, and vitamins, support health and relieve the immune system. This way:
- the immune system strengthened,
- improves digestion and nutrient absorption,
- Fat is eliminated faster and weight loss is made easier,
- reduces susceptibility to allergies,
- Inflammations alleviated,
- and modern diseases such as obesity and diabetes are prevented.
Tutorials, recipes, information, and more...
Our European training project:
Sharing food without borders - travelling exhibition for a
sustainable handling of food
Mehr erfahren
Trusted References
We are in good company.
Trusted partners
Institutional Platforms - where to find us
