Microjungle probiotic and prebiotic Sauerkraut
Download
easy Long 7 days 1 year Mediterranean After fermentation drain, put in the Olly and fill with oil up to the filling line. Microjungle Germany vegetarian, vegan, gluten-free, detox, paleo, mediterranean, lactose-free, anti-aging, kids, sulfite-free, ketogenic, diabetes
ingredients
350 gramm
Cabbage, Green
2 piece
Shallots
2 teaspoon (3-5g)
Activator Mediterranean
5 teaspoon (3-5g)
Pesto
250 milliliter
Seed Oil
instructions
Pour boiling water (about 300 ml) on the ingredients
Cabbage, Green
Let it cool at room temperature
Cabbage, Green
Drain
Cabbage, Green
Cut into strips
Cabbage, Green, Shallots
Add the Activator in your Safaro
Activator Mediterranean
Mix with 100 ml cold water

Put the ingredients in your Safaro
Cabbage, Green, Shallots
Fill up with water to the filling line

Put the floating disk in your Safaro

Close your Safaro

Let ferment

Drain and set the liquid aside

Put the fermented ingredients in your Olly

Mix the ingredients
Pesto
Fill up with oil to the filling line
Seed Oil